---
title: How to Bike in Arlington Safely and Confidently
description: Arlington's ample number of bike trails all lead to a safe environment that make it possible for people to bike to work. Read more about Arlington bike trails.
image: https://blog.arlingtontransportationpartners.com/hubfs/Imported_Blog_Media/bikingtrails-700x467-2.jpg
---

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# How to Bike in Arlington Safely and Confidently

![Jonathan Boldes](https://blog.arlingtontransportationpartners.com/hubfs/Headshots/JonathanBollhoefer.jpg) 

[Jonathan Boldes](https://blog.arlingtontransportationpartners.com/author/jonathan-boldes)

[Twitter](http://twitter.com/ATPCommutes) 

May 17, 2016 Jonathan Boldes is a former Senior Business Development Manager at Arlington Transportation Partners.

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**ATP TAKEAWAY:** Arlington’s focus on bike friendliness and ample number of trails all lead to a safe environment for one to try biking to work for the first time.

Greater Greater Washington wrote how one can [bike safely and confidently in the city](http://greatergreaterwashington.org/post/30096/heres-how-to-bike-in-the-city-safely-and-confidently/) and offers many great tips on pre-planning, how to ride confidently, and useful equipment to purchase. To continue to promote biking as a commute option in Arlington, we would like to build upon that list by mentioning all the additional facilities and helpful programs one can take advantage of in Arlington County.

Arlington contains some of the most direct bike routes to major work hubs. In total there are nearly 100 miles of bike trails and lanes to take advantage of. The County is also dedicated to making riding your bike a safe and viable option for travel.

*Side note: The [Washington Post Express published an article](https://www.washingtonpost.com/express/wp/2016/05/12/how-safe-is-bike-commuting-perhaps-less-than-you-think/) that implied biking was perhaps less safe than we all thought. As Bike to Work Day approaches, we encourage you to [read the reply](http://greatergreaterwashington.org/post/30799/how-healthy-is-bike-commuting-more-than-you-might-think/) from Greater Greater Washington that highlights a few key points and fallacies.*

*![BikersOnTrail](https://blog.arlingtontransportationpartners.com/hs-fs/hubfs/ArlingtonTransportationPartners_May2016/Images/BikersOnTrail.jpg?width=1200&name=BikersOnTrail.jpg)*

 

## No, You Don’t Have to Ride on a Road with Cars

Arlington contains some of the best bike trail “highways” anywhere in the DC region. Arlington bike trails are 100% separate from traffic lanes and give riders direct routes into the County. The views are gorgeous, too!

### Mt. Vernon Trail

The Mt. Vernon trail starts 13 miles south of Washington, DC at George Washington’s former home at Mount Vernon. It travels along the Potomac River the entire way providing scenic views and a direct shot into Arlington via Alexandria. The trail has various exits along the way which allow you to connect to Four-Mile Run Trail, Crystal City, Pentagon City, the Pentagon, Ronald Reagan Washington National Airport and Rosslyn!

### Washington and Old Dominion (W&OD) Trail

The W&OD Trail starts all the way up in Purcelville, VA and winds more than 40 miles down through Leesburg, Reston and Fairfax before ending in Arlington. Riders can use this fantastic trail to travel into Arlington and connect to either the Four-Mile Run Trail or Custis Trail to continue onto their destination.

### Custis Trail

The short but highly trafficked Custis Trail runs from Bon Air Park to Rosslyn, creating the final link for those on the W&OD to the Rosslyn-Ballston corridor and downtown DC.

### Four-Mile Run Trail

This trail offers a great connection to head for Shirlington or simply connect between the Mt. Vernon Trail and the W&OD Trail.

### Protected bike lanes

Arlington’s first fully separated bike lanes are located on S Hayes St in Pentagon City and S Eads St in Crystal City. These offer a great connection when traveling in the area for those who don’t want to ride near any traffic.

## There’s a Map to Show You Which Streets are Easiest

Our friends over at BikeArlington have put together the [region’s first bicycle comfort map](http://arlingtontransportationpartners.com/comfort-biking-with-the-new-comfort-map-from-bikearlington/) to help you decide which route works best for your riding level. You can find the [downloadable version](http://www.bikearlington.com/maps-and-routes/) of it on their website.

The map color codes streets blue for easiest, yellow for medium and orange for difficult. The map is a great way to find low stress routes along trails and quieter roads.

## Biking to Work While Braving the Elements

Read our tips, tricks, and equipment to make [biking in the winter](http://arlingtontransportationpartners.com/biking-in-the-cold-non-pro-edition/) and [biking in the summer](https://blog.arlingtontransportationpartners.com/biking-in-the-heat-non-pro-edition) safe and easy. 

## Be a PAL

Arlington’s Predictable, Alert, Lawful (PAL) campaign promotes the idea that all streets and trails are to be shared. People in every type of mode need to coincide together and making sure that everyone respects one another is a key to getting around safely. Whether you are driving, riding your bike or simply walking down the street – make sure you follow the three simple rules.

- **Predictable**– travel in a predictable way; don’t make sudden, unexpected moves
- **Alert**– pay attention to your surroundings and to others around you
- **Lawful** – obey the traffic laws, whether in a car, on a bike, or on foot

## Give Biking a Try

Biking is a great way to stay mentally and physically active. Arlington’s bike infrastructure and bike amenities in buildings makes biking an attractive commute mode. Ready to give bike commuting a try? Fill out our customized commute planner and we'll provide you sustainable commute options.

[![Customize my commute - click for our commute planner](https://no-cache.hubspot.com/cta/default/2140171/6c875a4c-f9b2-4620-b590-bcf1270fe068.png)](https://cta-redirect.hubspot.com/cta/redirect/2140171/6c875a4c-f9b2-4620-b590-bcf1270fe068)

*Photo Credit: Sam Kittner/[Kittner.com](https://www.kittner.com/) for Arlington Transportation Partners*

*Editor's Note: This blog was updated on August 6, 2020 with new information written by [Pinky Advani](https://blog.arlingtontransportationpartners.com/author/pinky-advani).*

 Tags: [Bike to Work Day](https://blog.arlingtontransportationpartners.com/topic/bike-to-work-day), [Bike](https://blog.arlingtontransportationpartners.com/topic/biking), [Arlington County](https://blog.arlingtontransportationpartners.com/topic/arlington-county), [ATP Services](https://blog.arlingtontransportationpartners.com/topic/atp-services), [Benefits](https://blog.arlingtontransportationpartners.com/topic/benefits), [Commute](https://blog.arlingtontransportationpartners.com/topic/commute)

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